Dining Hall Eating

The first time I walked into a college dining court, I was instantly stunned by the amount and diversity of foods available. However, my brain immediately switched to worrying as I realized that I would have to navigate my way through all these new foods as someone with T1D. How could I tell what sauces or toppings would add sneaky carbs into the dishes? How would I be able to measure out the correct serving size? How could I even decide what to eat with so many available options? Throughout my… Read more
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